Friday, November 1, 2024

youtubecreatorchallenge2024 AI Icon


Welcome to another blog post. I am taking part in a challenge on YouTube. It is called the #youtubecreatorchallenge2024


I am using Microsoft Designer to create AI generated pictures and in the online website you can actually create icons. In this video I will show you how.




Saturday, October 26, 2024

Indoor Water Aerobics and rambling




Indoor Water Aerobics and Rambling






Hi, welcome to another blog. I want to welcome you if you are new here. It is people like you who read my post who help me make a difference. I have so many things I want to share that I find it hard to share everything on just one social platform.

I hope that if you like my content you will head over to my YouTube channel and give this video a thumbs up and subscribe if you haven't already.

Technology has changed a lot over the years and so have I. I find that I need to keep track of more things as I get older and my health is important to me. I shop on Amazon, like most people do, and bought a Fitbit. When looking at the product descriptions, it was important to me that it would be waterproof. I wanting this Fitbit to be able to come into the water with me to help me track my exercise and this Fitbit does exactly that. 


As an Amazon Affiliate, I earn a commission on qualifying purchases made through the links in this post. This means that if you decide to buy through my link, I'll receive a small commission at no extra cost to you. Your support helps me continue creating content and sharing great products - thank you!

Boost Your Wellness Journey with the 

Fitbit Inspire 2

If you’re looking to level up your health and fitness routine, the Fitbit Inspire 2 Health & Fitness Tracker is the perfect tool to help you achieve your goals. This sleek and powerful tracker provides everything you need to monitor your activity, optimize workouts, and stay motivated—all while keeping you in tune with your body’s needs. And for a limited time, you’ll receive a free 1-year Fitbit Premium membership with your purchase, unlocking even more exclusive features to help you reach your wellness goals.

Why Choose the Fitbit Inspire 2?

The Fitbit Inspire 2 is designed to simplify your journey to a healthier lifestyle by providing a range of features that make it easy to track and enhance your daily activity:

  • Personalized Readiness Score
    Start each day with the Daily Readiness Score (available with Fitbit Premium) to understand if you’re primed for an intense workout or if a rest day might be in order. It’s the perfect tool to optimize your exercise routine based on your body’s signals!

  • Active Zone Minutes & Multiple Exercise Modes
    Fitbit Inspire 2 lets you earn Active Zone Minutes by reaching your heart-pumping targets, helping you aim for 150 minutes of activity each week. With 20+ exercise modes, it tracks various goals like distance and calories burned, letting you stay focused on what matters most.

  • Comprehensive All-Day Activity Tracking
    Track every step, mile, and calorie burned with this powerful fitness tracker. From morning to night, it monitors your steps, distance, hourly activity, and calorie burn for a full picture of your daily activity.

  • Heart Rate Monitoring
    Thanks to 24/7 heart rate tracking, the Fitbit Inspire 2 provides a precise look at your resting heart rate, helping you better gauge calorie burn and overall health.

  • Extended Battery Life
    Say goodbye to constant charging! With up to 10 days of battery life (depending on usage), you can focus on reaching your goals instead of reaching for your charger.

  • In-Depth Sleep Tracking
    Get a clear picture of your sleep with the Sleep Score feature, which tracks your time spent in light, deep, and REM sleep stages. Improving your sleep has never been easier!

  • Swimproof & Water Resistant
    Whether you're swimming or showering, the Fitbit Inspire 2 is water-resistant up to 50 meters—making it the ideal companion for all your activities. You will need to set the Water Lock on - all you do is place two fingers on each side of the screen and you will see the setting for the water lock feature. Be sure to do this before you get into the water.

  • Smartphone Notifications on Your Wrist
    Stay connected on the go with call, text, and calendar notifications directly on your wrist (available when your phone is nearby).

  • Track your food intake. You can also track your breakfast, lunch and dinner. I like this better than My Fitness Pal and this is also cheaper but you can link this to My Fitness Pal if you want through the app on your phone.

What’s Included?

With your purchase, you’ll receive both small and large wristbands for a perfect fit. Plus, new and returning Fitbit Premium members get an exclusive 1-year Premium membership that unlocks premium content, recommendations, and insights.


As an Amazon Affiliate, I earn a commission on qualifying purchases made through the links in this post. This means that if you decide to buy through my link, I'll receive a small commission at no extra cost to you. Your support helps me continue creating content and sharing great products - thank you!



As an Amazon Associate, I earn from qualifying purchases:


If you’re ready to take control of your health and fitness, consider adding the Fitbit Inspire 2 to your routine. It’s packed with features designed to help you achieve a balanced lifestyle, improve your workouts, and stay motivated every day. Click here to learn more and buy now on Amazon!

















Friday, April 26, 2024

Unspoken Bond

 

Unspoken Bond

by LC Sanders

A small southern town, 1978. The town is enveloped in the lush greenery of mighty oaks and evergreen pine. One of the many small churches stands on the outskirts, symbolizing the community's deep-rooted Baptist faith.

This short story is a work of fiction and I have the legal rights to publish it as it is a product of this authors own imagination and ChatGPT 3.5. Names, characters, businesses, places, events, locales, and incidents are either the products of this author's imagination or used in a fictitious manner. Any resemblance to actual persons, living or dead, or actual events is purely coincidental.

Characters:

AI Voice is Guy – pace .75 Thomas Barns: A stern and traditional father in his late 40s, deeply committed to the church and its teachings.

AI Voice is Brandon  – pace .75 – Johnny Barns: Thomas' teenage son, rebellious and headstrong, constantly pushing boundaries.

AI Voice is Sara -Hopeful, Pace .75. – Betty Barns: Thomas' wife and Johnny's mother, a calming presence caught between her husband and son.

AI Voice is Roger – pace .75 - Preacher Paul: The local pastor of the church, a wise and compassionate figure in the community.

Act 1: Tensions Rise

Scene 1: The sun shines just above the red oaks in the Western Sky. Thomas, swaying back and forth, in his old sturdy, wooden rocking chair (the rocking chair symbolizes the unspoken love between a father and a son) his father made for him, with his Bible laying open to Colossians 3:21 (Fathers, provoke not your children to anger, lest they be discouraged.) on his lap ……  Breaking his concentration is the sound of Johnny's motorcycle. Interrupting an otherwise peaceful evening.

After maneuvering onto the freshly cut grass, Johnny turns the key off on his Harley.

Thomas: "Johnny, what did I tell you about parking on the grass? And why so late?"

Johnny: "It's not hurting the yard! Why do you always have to make such a big deal about everything?"

Thomas: "Not going to hurt the yard? Boy, that's a dangerous weapon you're driving."



Scene 2:
Stepping out of the house, Betty intervenes, while wiping her hands on her apron after washing up the supper dishes.

Betty: "Please? Can't we have one evening without arguing?"

Johnny: Pushing the Harley to the driveway.  "Mom, Dad just doesn't get it. He never does."

Thomas: "Honey, it’s not about not getting it. What's the neighbors going to think? I’ll tell you what they’re going to think. They’re going to think we’re from the sticks and they just may be right."

Act 2: Conflicts and Confrontations

Scene 3: Johnny comes home late one night, clearly intoxicated. Stumbling into the kitchen, he pulls the chain over the dinner table to see his mother, sitting in her assigned seat, puffy red eyes stare back at him.

Betty: "Johnny! Where have you been? And in this condition?" She gets up from the table pointing to the seat.

Johnny: He sits at once. "Just out with friends, Mom. Relax." Johnny tries to comfort his mother by conveying with his hands that he can take care of himself.

Betty: "Oh Johnny! You're ruining your life!" She places a steamy cup o’ Joe in front of him while she gives him a reassuring hug around the neck.

Johnny: "Mom, dad expects me to waste my life working at that stupid carpet mill like he has!  I don’t want to squander my life in this hopeless town."



Scene 4: The following Sunday, waiting to be the last one out the door, Mr. Barns pulls Preacher Paul to the side, asking for reassuring parenting advice.

Preacher Paul: "Thomas, parenting is never easy, especially when our children begin to rebel. But remember, God's love and grace are always there, guiding us and them. As it says in Hebrews 4:16 Let us then approach God's throne of grace with confidence, so that we may receive mercy and find grace to help us in our time of need."

Thomas: "I know …. but it's just hard to see that boy going down that path."

 Act 3: Seeking Understanding

Scene 5: A day or so later. Thomas and Johnny have a heart-to-heart conversation in the garage, surrounded by tools and the Harley. Johnny is lubricating the chains while Thomas towers over him.

Thomas: "Johnny, I'm worried about you. You know I want the best for you."

Johnny: "What’s best for me?” He stops rising up to look at him square in the eyes. “Your way isn't the only way."

Thomas: "I understand that, son. But there are consequences to our choices."

Johnny: "I know that. I'll try to be more cautious."

Scene 6: Later that evening after supper. Sitting in her comfy chair, Betty is knitting a blanket for her nieces newborn baby, Johnny is relaxing on the couch watching a rerun of Mash. She nonchalantly brings up the subject of finding common ground with his dad.

Betty: "Your father loves you, Johnny. He just wants to protect you."

Johnny: Looking around the room to make sure Thomas isn’t around. "I know, Mom. But I need to find my own way, make my own mistakes."

Betty: Looking at him from above her horn-rimmed glasses. "Just remember, we're always here for you, no matter what."

Act 4: Reconciliation and Understanding

Scene 7: The following Sunday, a small congregation gathers for an evening service. Although Thomas and Johnny arrived together, they didn’t sit together. Each, secretly wishing to bridge the gap between them.

Pastor Paul: "Let us pray for our families, for understanding, love, and forgiveness."

Thomas: "Amen."

Johnny: "Amen."

Scene 8: Later at home, after gorging themselves on Betty’s homemade fried chicken, okra, peas and cornbread baked in a deep-dish Wagner frying pan, Thomas relaxes in his sturdy rocker. Johnny leans back on the second concrete porch step, eyes gazing up at the stars, sharing a quiet moment on the porch.

Thomas: "You know, Johnny, life's not always easy, and your mother and I will be gone from this Earth one day. But, in the meantime, we'll be here for ya."

Johnny: "Thanks, Dad. I love you too".

Thomas: Astonished. to hear the love word spoken from the lips of his only son. He leans forward, hands clasp together, "One day son. I'm gonna make you a rocking chair."

Moral of the Story:

"Unspoken Bond" is a journey through the challenges and conflicts that arise between a strict father and his rebellious son. Through misunderstandings, arguments, and heart-to-heart conversations, they learn to navigate their differences and find common ground. It's a story about love, understanding, and the unbreakable bond between a father and his son, reminding us that family is where life begins and love never ends.

To listen to this story and watch a video, see the link below. Thanks for reading.







Sunday, April 21, 2024

Geyer Springs Road in the Morning Short Trip

 

Geyer Springs Road in the Morning

Just a short trip


I just pulled out my cell phone and starting recording out the window. I was in the passengers seat so I was perfectly safe using my phone. I had seen some videos on YouTube where they were talking about how the sun has been different since the eclipse. It was a cloudy morning and I think it had rained the night before but I wanted to see if I could record anything different.

I don't think I saw anything different on that short ride to work. The sun hung low in the sky where it usually was and because of the clouds, it was kind of hard to tell but I tried anyway. I believe there was a lot of hype about the eclipse brought up through social media - like "It's the End of the World" or "The cell phone and computers are going to stop working" and things like that. 

People stayed home from work 
- a lot of people stayed home from work that day thinking something major is going to happen. 
I didn't. I went to work. Hardly no traffic. It was like a holiday. 
Hardly anyone called. Hardly any customers came in. 


I know some people rented hotel rooms and paid big money. Some people rented out venue's to sell merchandise. Some people spent lots of money. I personally think it was a let down. Yeah, it got dark outside and the lights inside the building came on, and I put on my paper glasses to go look when it was the darkest but I was not impressed.

As Shania Twain would sing. That don't impress me much


So after the eclipse, I have been hearing stuff about how the sun is different. How the moon is different. How this and that is different but I don't feel different. I feel like things are better for us. I feel that I can make a go of my YouTube channel now and that my writing and story telling is something that others can read or listen too and that I, that I actually have a voice of my own that is worthy for others to listen to on social media and is liked.

So getting back to the video, I used my cell phone camera and used Clipchamp to edit it. The music is a free song from YouTube so I won't get any copyright strikes. At the end is the newly built school that took the place of McClellan High School. I thought they were rebuilding the same high school but this new school is for K-8th grade. I really do not like the colors of the building. I like the brick if I have to say something nice but I do not like those brown vertical strips. If you like  it, let me know. Maybe I shouldn't say anything at all but there maybe someone else out there who would agree with me.

So thanks for reading to the end. If you watched the video, thank you. Thank you to all my subscribers. If you have a minute could you give me a comment? Nobody hardly ever comments on anything I post. I will post more so please follow me if you like this content.

Wednesday, April 17, 2024

Thinking about getting ready to have a Yard Sale!


Thinking about getting ready to have a Yard Sale!




 So welcome back to my personal blog where I can write about stuff going on in my life.

It won't be long until it is May. All these April showers will bring May flowers and I need to do some Spring Cleaning. Not only in the house but also in some out buildings we have on the property. We have accumulated so much stuff over the years and we need to do a detox.

I have to take off from work just to have time to do all the stuff I want to do. There are so many projects I want to get done but it seems like I can't get them done because stuff happens. Life Happens!

Please come back and keep up with me if you have time. Check out my YouTube channel too. My channel name is just "LC Sanders"

I have a vision of what I want to do and it is not only YouTube but also here on Blogger.

Thanks so much








Sunday, April 14, 2024

Arkansas Ephemera



ARKANSAS

The Official Arkansas State Song
Words and Music by Eva Ware Barnett
Published and Distributed by Kelly Bryant, Secretary of State








I found this at a church yard sale. It was the Crossbar C Cowboy Church on Hwy 70

It was a donations only sale. I got some nice blouses for work and I saw this laying on the table.
I wanted to share this with you. You can listen to the YouTube music and read the words.







I hope you enjoyed looking at this as much as I did.
I hope I can find more.